Here are some resources I have found helpful over the years.
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Various guides for the prayer of silence
1. William Meninger website: (see link)
2. Guidelines for Centering Prayer: (see link)
3. Thomas Keating on YouTube offering ‘Guidelines 1-4’ . (see link)
4. Read a copy of The Cloud of Unknowing
5. Further information on Apophatic and Kataphatic prayer (see link)
6. A great Aussie site full of helpful resources on contemplative prayer (see link); with specific guidance on Centering Prayer here (see link) – thanks Rob.
Thanks Ian, finding all of these resources most helpful, really interesting.
More resources
A follow-up to The Big Silence on BBC Two (Autumn 2010) has been released in the form of a booklet and website. Go to the Growing into Silence website link or purchase from here
Rattling good info can be found on this blog.